Formulation Standards
Clinical-strength dosing, verified raw materials, nothing hidden behind a blend
Every active in Nitric Supreme is disclosed at its exact amount on the Supplement Facts panel. There is no proprietary blend, no fairy dusting, and no ingredient present only so it can appear on the label.
Facility
Manufactured in a US FDA-inspected, GMP-compliant facility
Testing
Testing performed at various stages of production
Raw Materials
Highest quality raw materials available, including branded Nitrosigine
Disclosure
Fully transparent label. 23 actives, every amount listed
The Short Version
Nitric Supreme in four answers
What It Is
A comprehensive daily cardiovascular and nitric oxide powder. 23 disclosed actives, one scoop, 30 servings, natural berry and vanilla flavor. Stimulant free.
What It Does
Supports nitric oxide production through both pathways, supports healthy circulation and blood pressure, and supports the heart muscle's own energy production.
Who It's For
Men and women over forty who want circulation, energy and cardiovascular support handled seriously, and anyone whose physician has flagged vascular or blood pressure concerns.
How To Use It
One scoop daily in water. Take it in the morning or thirty minutes before training. Consistency over ninety days matters far more than timing.
The Difference
Most nitric oxide products solve one quarter of the problem
Your body makes nitric oxide two different ways, and it needs help protecting the molecule once it exists. Nearly every product in this category addresses one route and calls it a formula.
The industry standard
- A single ingredient, usually L-arginine or a beet powder, at whatever dose fits the price point
- One pathway addressed, the other ignored
- No support for the heart muscle's own energy production
- No antioxidant matrix, even though nitric oxide is destroyed by oxidative stress within seconds
- Nothing for homocysteine, a vascular risk marker your physician can actually measure
- Proprietary blends that hide how little of anything is in the scoop
The IOH standard
- Both nitric oxide pathways: organic beets for the dietary nitrate route, Nitrosigine and citrulline for the enzymatic route
- Cardiac energetics addressed directly with CoQ10, acetyl-L-carnitine and D-ribose
- A real polyphenol and antioxidant matrix to protect the nitric oxide you just produced
- Methylation support through L-5-MTHF folate and betaine for homocysteine metabolism
- Glutathione plus its precursor NAC, not one or the other
- Reishi and cordyceps for oxygen utilization and circulation support
- Fully disclosed amounts on every single active
Four Systems, One Scoop
What this formula is actually built to do
Circulation is not one mechanism. It is four, and a formula that only pulls one lever leaves the other three on the table.
01
Produce more nitric oxide
Organic beets supply inorganic nitrate that oral and gut bacteria convert to nitrite and then nitric oxide, a route that works even when the enzymatic pathway is struggling. Nitrosigine and citrulline support the arginine and nitric oxide synthase route in parallel.
02
Protect what you produce
Nitric oxide has a half-life measured in seconds and is readily consumed by oxidative stress. Pomegranate, blueberry, acai, tart cherry and raspberry polyphenols, plus vitamin C, glutathione and NAC, support the environment nitric oxide has to survive in.
03
Fuel the pump itself
The heart is the most metabolically demanding muscle you own. CoQ10 at 100 mg, acetyl-L-carnitine at 1000 mg and D-ribose at 1000 mg support cellular energy production in cardiac and skeletal muscle. Most nitric oxide formulas skip this entirely.
04
Address the measurable markers
L-5-MTHF folate, methylated and adenosyl B12, P5P and betaine support homocysteine metabolism. Niacin supports circulation and energy metabolism. These are the things your physician can retest in ninety days.
Honest Expectations
The first ninety days
Vascular change is cumulative, not immediate. Anyone promising you a week is selling. Here is what the arc actually looks like.
Days 1–14
The nitrate pathway responds fastest. Most people notice it as warmth, better pump during training, and a little more left in the tank on the last set. Some notice nothing yet, and that is normal.
Days 15–45
The cumulative effects show up here: steadier daily energy, better training capacity at the same perceived effort, faster recovery between sessions. This is the window where consistency separates results from disappointment.
Days 46–90
Long enough to be worth measuring. Retest with your physician. Blood pressure trend, homocysteine, hs-CRP and lipids are the numbers to watch, alongside how you actually feel in the gym and out of it.
How To Read A Label
What to look for in any circulation formula
Use this on us, and then use it on whatever else is on your counter. That is the point of publishing it.
| What matters | Nitric Supreme | Typical circulation formula |
|---|---|---|
| Nitric oxide pathways covered | Both the nitrate route and the arginine route | One, usually arginine alone |
| Nitrate source | Organic beets, 1500 mg | Often absent, or a token amount inside a blend |
| Arginine form | Nitrosigine inositol-stabilized arginine silicate, 1500 mg | Plain L-arginine, poorly absorbed at practical doses |
| Cardiac energy support | CoQ10 100 mg, acetyl-L-carnitine 1000 mg, D-ribose 1000 mg | None |
| Antioxidant protection | Five fruit polyphenol extracts plus vitamin C, glutathione and NAC | None, or a single fruit powder for label appeal |
| Homocysteine support | L-5-MTHF folate, methyl and adenosyl B12, P5P, betaine | Not addressed |
| Label transparency | Every active disclosed at its exact amount | Proprietary blends that hide the ratios |
| Stimulants | None. Suitable for daily and evening use | Frequently caffeine-driven so you feel something |
Full Disclosure
The complete label
Twenty-three disclosed actives. Read it, then compare it to whatever else you are considering.
Supplement Facts
| Amount Per Serving | % DV | |
|---|---|---|
| CoQ10 as Ubiquinone | 100 mg | * |
| Organic Beets | 1500 mg | * |
| Nitrosigine (Inositol Arginine Silicate) | 1500 mg | * |
| Citrulline as L-Citrulline DL-Malate 2:1 | 1500 mg | * |
| Carnitine as Acetyl-L-Carnitine | 1000 mg | * |
| D-Ribose | 1000 mg | * |
| Betaine as Beet Root Extract | 200 mg | * |
| Vitamin C as Ascorbic Acid | 200 mg | 222% |
| Organic Pomegranate Extract | 500 mg | * |
| Organic Blueberry Extract | 250 mg | * |
| Organic Acai Extract | 200 mg | * |
| Tart Cherry Extract | 250 mg | * |
| Organic Raspberry Extract | 100 mg | * |
| Vitamin B3 Niacin as Nicotinic Acid | 16 mg | 100% |
| Folate as L-5-Methylfolate calcium (L-5-MTHF) | 680 mcg DFE | 100% |
| B6 Pyridoxine as Pyridoxal 5'-Phosphate | 7.25 mg | 425% |
| B12 Methylcobalamin | 100 mcg | 4165% |
| B12 Adenosylcobalamin | 100 mcg | 4165% |
| Glutathione (Reduced active form) | 100 mg | * |
| NAC N-Acetyl L-Cysteine | 200 mg | * |
| Reishi Mushroom (as Ganoderma Lucidum) Fruiting bodies extract | 200 mg | * |
| Cordyceps Mushroom (as Cordyceps Militaris and Sinesis) Fruiting bodies extract | 200 mg | * |
| Sunflower Lecithin | 300 mg | * |
| Ginger Root Extract | 50 mg | * |
| Fulvic Electrolyte and Trace Mineral Group | 50 mg | * |
% DV based on a 2,000 calorie per day diet. *Daily Value not established.
Other Ingredients: Natural Berry and Vanilla Flavor, Digestion Resistant Glucomannan Prebiotic fiber, Guar Gum, Stevia Leaf Extract for sweetening.
Why two forms of B12
Methylcobalamin and adenosylcobalamin serve different roles. Methylcobalamin supports methylation and homocysteine conversion; adenosylcobalamin is the mitochondrial form. Most formulas use cheap cyanocobalamin and neither.
Why methylated folate
L-5-MTHF is the active form. A meaningful share of the population carries MTHFR variants that make converting folic acid inefficient, and homocysteine is exactly the marker you do not want to guess at.
Why NAC and glutathione together
Glutathione gives you the master antioxidant directly. NAC gives your cells the rate-limiting precursor to make their own. Doing both covers immediate and sustained oxidative defense.
Why reishi and cordyceps
Cordyceps is used for oxygen utilization and endurance, reishi for circulation and inflammatory balance. They are here as vascular support ingredients, not as trendy mushroom label copy.
Why D-ribose
D-ribose is a substrate for ATP synthesis. In tissue that never stops working, like cardiac muscle, replenishing the raw material for energy production is a different job than dilating a vessel.
Why a prebiotic fiber is in here
The nitrate pathway depends on bacteria to convert nitrate to nitrite. Supporting the microbiome is not a throwaway; it is part of whether the beets in this formula do anything at all.
Dr. Andreas Boettcher,
B.S., D.C., C.F.M.P.
Founder · It's Only Halftime
Ironman Triathlete
Master's Men's Physique Competitor
33 Years of Clinical Practice
Why I Formulated This
Blood flow is the first system to fail and the last one anybody checks
In thirty-three years of practice I have watched men chase a hormone number while the actual problem sat one layer upstream in the vessel wall. Circulation is not a bedroom issue or a gym issue. It is the delivery system for every other thing you are trying to accomplish, and it declines quietly for years before anything announces itself.
I built this formula because the category annoyed me. Single-ingredient products that pull one lever, hide their doses in a blend, and ignore the fact that nitric oxide is destroyed by the same oxidative stress that caused the problem in the first place. If you are going to help a man produce more nitric oxide, you had better also help him protect it and fuel the muscle that pumps it.
I am pro-medicine in the right order. Build the physiological foundation first: train the big lifts, eat the greens, fix the sleep, get the workup. Then use targeted support to accelerate what the foundation started. This formula is the support, not the substitute. Read the article below before you read the label again.
Read: The Warning Sign That Arrives Five Years Early
Stay Strong,
Dr. Andreas
Dr. Andreas Boettcher, B.S., D.C., C.F.M.P.
Ironman Triathlete · Master's Men's Physique Competitor
Recommended Stack
What pairs with Nitric Supreme
Flow, output and fuel are three different jobs. Nitric Supreme is the daily foundation. These two cover the other two jobs.
For Training Days · Output
IOH Peak Performance Pre-Workout
Nitric Supreme is your daily vascular foundation. The Pre-Workout is where the aggressive dosing lives for the sessions that matter, with 6000 mg of citrulline malate at a full two-scoop dose alongside beet root, cocoa bean extract, taurine, beta-alanine and electrolytes.
Why it pairs: training is the single strongest natural stimulus for your own nitric oxide production, because blood flow through the vessel wall is what signals the endothelium to produce more. More work at the same effort means more of that stimulus. Start with one scoop to assess your sensitivity before moving to two.
For Cellular Energy · Fuel
MitoHealth Natural Energy Support
Delivered oxygen is only worth what your cells can do with it. MitoHealth targets the conversion side with acetyl-L-carnitine, creatine HCl, alpha-ketoglutarate, ATP, nicotinamide riboside, alpha-GPC and a full complement of activated B vitamins. Stimulant free, orange fruit punch.
Why it pairs: circulation is delivery, mitochondria are production. Nitric Supreme opens the road and supports cardiac energetics; MitoHealth addresses cellular energy output more broadly. If what you want is acute pre-training energy, use the Pre-Workout instead, which is a different tool for a different job.
Questions, Answered
Medications, safety and how to use this properly
This formula affects vascular tone, and some of what is in it interacts with common cardiovascular medications. I would rather over-explain this than have you guess. If you take any prescription medication, bring this label to your prescribing physician or pharmacist before your first scoop.
Blood Pressure & Cardiovascular Medications
I take blood pressure medication. Can I use this?
This is a question for your prescribing physician, and here is exactly why. This formula is built to support vasodilation. Nitrate from beets, Nitrosigine, citrulline and polyphenols all act on vascular tone. If you are already on medication that lowers blood pressure, the effects can be additive, and the risk you care about is going too low rather than not low enough.
What that looks like in practice: lightheadedness on standing, dizziness, unusual fatigue. Practical approach to discuss with your physician: start with a half scoop, monitor your blood pressure at home at consistent times for two weeks, and bring the log to your next appointment. Some physicians adjust medication downward when lifestyle and nutritional support improve the numbers. That decision belongs to them, with data, not to you and a supplement label.
I take nitroglycerin or another nitrate medication. Can I use this?
Do not start this without clearing it with your cardiologist first. Nitrate medications work through the same nitric oxide and cyclic GMP pathway this formula supports, and stacking vasodilators is how people end up with a dangerous drop in blood pressure. This is the single most important interaction on this page.
The same caution applies if you are on nitrates and taking a PDE5 medication, which is already a well-known contraindicated combination. Adding a third vasodilating input to that picture is not something to experiment with.
I take a PDE5 medication such as sildenafil or tadalafil. Does this interact?
Discuss it with your prescriber. PDE5 medications preserve cyclic GMP, and this formula supports the nitric oxide upstream of it, so the two act on the same pathway from different angles. For some men that combination is used deliberately under supervision. For others, particularly anyone on blood pressure medication or nitrates as well, the additive blood pressure effect is the concern.
The honest framing: if a PDE5 medication is the only thing standing between you and function, that is worth investigating rather than accepting. A drug that compensates for a weak signal is not the same as a system that produces a strong one. Talk to your physician about the underlying vascular workup, not just the prescription refill.
I take a statin. Is CoQ10 in here a good thing or a problem?
Statins inhibit the same enzymatic pathway your body uses to make CoQ10, which is why CoQ10 supplementation is frequently discussed alongside statin therapy. There is no known harmful interaction, and the 100 mg of CoQ10 as ubiquinone in this formula is a meaningful daily amount. Mention it to your physician so it is documented, and take it with a meal containing fat for absorption.
Will this lower my blood pressure? Can I use it instead of my medication?
No, and I want to be blunt about this. This is a dietary supplement that supports healthy circulation and vascular function. It is not a treatment for hypertension and it is not a substitute for prescribed medication. Never stop or reduce a blood pressure medication on your own, and never on the basis of how you feel. Uncontrolled hypertension is dangerous and largely symptomless, which is the whole reason it is dangerous.
What I do encourage: give it ninety days alongside real training, real food and real sleep, track your numbers, and then let your physician decide whether anything about your prescription should change.
Blood Thinners & Bleeding Risk
I take warfarin. Can I take this?
Not without your physician's involvement and INR monitoring, and there is a specific reason. CoQ10 is structurally similar to vitamin K and has been reported to reduce warfarin's anticoagulant effect in some patients. That is a documented interaction worth taking seriously, not a theoretical one. Several other ingredients here, including ginger and the polyphenol extracts, have been discussed in relation to platelet function.
If your physician clears it, the standard approach is to start at a consistent dose, keep it consistent, and check INR more frequently in the first several weeks. The danger with warfarin is not the supplement itself so much as changing your intake unpredictably. Consistency is the whole game.
I take a DOAC like apixaban or rivaroxaban, or an antiplatelet like clopidogrel.
Same instruction: clear it with your prescriber first. The vitamin K style interaction that matters for warfarin does not apply the same way to the direct oral anticoagulants, but ginger extract and high-polyphenol botanicals have been associated with effects on platelet aggregation, and NAC has been discussed in the same context. When you are already on a drug whose main risk is bleeding, adding anything with even a theoretical antiplatelet effect is a conversation, not an assumption.
I take daily low-dose aspirin.
Mention it to your physician and watch for any increase in easy bruising, nosebleeds or gum bleeding when you start. The interaction risk is lower than with prescription anticoagulants, but the sensible move is still to tell your physician what you are taking and to notice your own body.
I have surgery or a dental procedure coming up.
Tell your surgeon or dentist you take this, and follow their instruction. Common surgical practice is to discontinue supplements with potential effects on platelet function or blood pressure roughly one to two weeks before a procedure. Your surgical team sets that timeline, not me.
Other Conditions & Medications
I have kidney stones or a history of oxalate stones.
Discuss this one specifically with your physician. Beets are a relatively high-oxalate food, and this formula contains 1500 mg of organic beets plus 200 mg of beet root extract. It also contains 200 mg of vitamin C, and high-dose vitamin C has been discussed in relation to oxalate formation. The amounts here are modest compared with a diet heavy in beets and spinach, but if you have a personal history of oxalate stones you should not make that judgment call yourself.
I have chronic kidney disease or reduced kidney function.
Physician clearance first. Kidney function affects how minerals, nitrogen-containing compounds and several ingredients here are handled, and a nephrologist should look at this label before you start.
I take thyroid medication, or medications on a strict schedule.
Separate them by at least two hours, and take your thyroid medication as directed on an empty stomach. This formula contains glucomannan prebiotic fiber and guar gum, and viscous fibers can slow or reduce the absorption of medications taken at the same time. That is not a reason to avoid the product. It is a reason to time it sensibly. As a general rule, do not take any medication in the same glass of water as any fiber-containing supplement.
I take medication for diabetes.
Tell your physician and monitor your glucose as you normally would when you introduce anything new. Several ingredients here have been discussed in relation to insulin sensitivity and glucose handling, and if your medication is titrated tightly, that is worth watching rather than assuming.
Does the niacin in this cause flushing?
It can, in sensitive individuals. This formula uses 16 mg of niacin as nicotinic acid, which is one hundred percent of the daily value and far below the gram-level doses used clinically for lipids. Most people notice nothing. Some feel mild warmth or tingling in the face, neck or chest for fifteen to thirty minutes. It is harmless, it usually fades with continued use, and taking the scoop with food reduces it. If it bothers you, start with a half scoop.
Are the mushrooms an issue for autoimmune conditions or immune medications?
Worth a conversation with your physician. Reishi and cordyceps are used for immune and endurance support, and if you take immunosuppressive medication or have an autoimmune condition under active management, your prescriber should weigh in rather than you guessing from a label.
Is this safe during pregnancy or breastfeeding?
Do not use it without your obstetrician's approval. That is the standard answer for any multi-ingredient botanical formula in pregnancy, and it is the right one.
Working With Your Physician
What should I actually ask my physician for?
If your circulation, energy or sexual function has changed, ask for a real vascular workup rather than accepting a single hormone value as the explanation. What belongs in that conversation: coronary artery calcium scoring, a carotid ultrasound, fasting insulin rather than fasting glucose alone, HbA1c, a full lipid panel including ApoB, hs-CRP, homocysteine, a sleep apnea screen, and a complete hormone panel including free testosterone and SHBG interpreted in context.
Then ask them to look at this label and tell you whether anything in it conflicts with your medications. Bring both. A physician with the full picture gives better answers than one working from half of it.
My doctor does not know much about supplements. What now?
A pharmacist is an excellent and underused resource for interaction questions specifically, and they will usually take the time. Print the Supplement Facts panel above and hand it over. If you want deeper functional medicine interpretation of your labs and a protocol built around your actual numbers, that is what we do at ItsOnlyHalftime.com.
What should I retest after ninety days?
Blood pressure trend, homocysteine, hs-CRP, lipids including ApoB, and fasting insulin. Those move, and they are the markers that connect what you feel to what is actually happening in the vessel wall. Retesting is what separates a supplement habit from a strategy.
Using It
When should I take it?
One scoop daily in water. Morning works for most people. Thirty minutes before training works if you want the circulatory support during your session. It contains no stimulants, so evening use is fine if that is when you remember it. Take it with food if you are sensitive to niacin flushing or want better CoQ10 absorption.
Can I take it with the Pre-Workout on the same day?
Yes, and they are designed to work together. Be aware that both contain citrulline and beet root, so on a two-scoop Pre-Workout day your total intake of those ingredients is meaningfully higher. That is intentional on a training day, not accidental. If you are new to both, run Nitric Supreme alone for a week, then add the Pre-Workout at one scoop so you can tell what is doing what.
Can I take it with MitoHealth?
Yes. There is some deliberate overlap, since both contain acetyl-L-carnitine and both include B vitamins, but the combined amounts remain well within sensible daily ranges. They target different halves of the same problem: Nitric Supreme handles delivery and cardiac energetics, MitoHealth handles cellular energy production more broadly.
Is there anything I should stop doing while I take this?
One small thing with an outsized effect: reconsider antiseptic mouthwash. The nitrate pathway depends on oral bacteria to convert nitrate from the beets in this formula into nitrite. Antiseptic mouthwash disrupts exactly those bacteria. If you use it, keep it away from your dosing window, or reconsider it entirely with your dentist's input.
How does it taste, and how does it mix?
Natural berry and vanilla, sweetened with stevia leaf extract, no artificial sweeteners. It contains glucomannan prebiotic fiber and guar gum, so shake it rather than stirring and drink it within a few minutes. Sitting too long will thicken it. Cold water and a shaker bottle is the way.
Is it stimulant free?
Yes. No caffeine, no paraxanthine, nothing stimulant based. If you want acute training energy, that is what the Peak Performance Pre-Workout is for.
How long before I know if it is working?
Give it ninety days, and judge it on more than feel. Some people notice circulatory changes in the first two weeks. The measurable changes take longer because vascular adaptation is a slow, cumulative process. If nothing has changed in how you train, recover and feel after three consistent months alongside real training and real food, it is not the right tool for you and I would rather you knew that.
Pro-Medicine In The Right Order
Build the foundation. Then accelerate it.
Train the big lifts. Eat the greens. Fix the sleep. Get the workup. Then use targeted support to accelerate what the foundation started, and retest in ninety days to see whether you were right.
That order has not changed in thirty-three years of practice, and it is not going to.
Trademark Attribution
Nitrosigine is a registered trademark of Nutrition 21, LLC.
Medical Disclaimer
This product is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease. The information on this page is educational and is not medical advice. Consult your physician or pharmacist before use, particularly if you are pregnant or nursing, have a medical condition, or take any prescription medication, including nitrates, blood pressure medications, PDE5 inhibitors, anticoagulants or antiplatelet drugs. Do not stop, reduce or alter any prescribed medication without your physician's direction. Discontinue use and consult your physician if you experience dizziness, lightheadedness, unusual bruising or bleeding, or any adverse reaction. Keep out of reach of children.
FDA Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.