Pure Creatine
Batch Verification — Certificate of Analysis
LOT B20250725B
Creatine / scoop
5012.04 mg
label 5000 mg · ≥100%
Assay method
HPLC
+ full micro screen
Contaminants
0
E. coli · Salmonella · S. aureus
Ingredients
1
Creapure® · nothing else
Every lot tested by HPLC and screened for contaminants. Full batch report shown in the product images.
What it is
- 100% Creapure® creatine monohydrate — the purity reference standard
- One ingredient. No fillers, gums, or flavor junk
- HPLC-verified for potency; every lot micro-screened
What it does
- Builds strength and training capacity
- Supports faster recovery
- Backs cognition and the aging brain
- Helps preserve muscle as you age
Who it's for
- Men who want to be strong in the second half of life
- Anyone who reads the label before they buy
- Beginners and lifelong athletes alike
- People done with hype supplements
How to use
- One 5 g scoop daily in any liquid
- Any time of day — consistency is what matters
- Training days and rest days
The difference
Most creatine tells you how much. We prove what.
The industry standard
Tests how much.
Most creatine is labeled "99% pure." That figure may be accurate — but a purity number only tells you the quantity. It doesn't tell you what else came along during manufacturing.
The IOH standard
Proves what.
We start with Creapure® — produced under a patented process built to keep trace byproducts out — then verify each batch by HPLC and a full microbiological screen. What's on the label is what's in the scoop.
The source material
Not all creatine is Creapure®.
The word "creatine" on a label tells you almost nothing about what's inside. Creapure® is the branded creatine monohydrate made in a single purpose-built facility in Trostberg, Germany, and it has been the global quality benchmark for more than two decades. When independent analyses look at ordinary creatine, they routinely turn up impurities. Creapure® is held to a different line entirely — and it's the only thing we'll put in the tub.
99.9%
Guaranteed purity
Creapure® guarantees a minimum purity of 99.9% creatine monohydrate — the standard commodity creatine rarely publishes and often can't match.
50+
Scientific studies
The Creapure® grade is backed by more than fifty scientific studies — the reason researchers and elite programs specify it by name rather than settling for generic powder.
1
Facility · Made in Germany
Produced under one controlled, patented process built to keep the trace byproducts of ordinary manufacturing out — not sourced from rotating, uncontrolled suppliers.
Purity, studies, and manufacturing figures reflect Creapure® specifications published by its manufacturer, Alzchem. Our role is to start with that grade and verify every batch we produce by HPLC.
Beyond performance
A daily foundation for the second half.
01 · ENERGY
Cellular Energy & Strength
Creatine helps regenerate ATP — the energy currency of every cell — for more strength in training, more stamina through the day, and more resilience as you age.
02 · BRAIN
Cognitive Support
Your brain is among the most energy-hungry organs you have. A growing body of research links creatine to sharper clarity, memory, and support for the aging brain.
03 · RECOVERY
Recovery & Healthy Aging
Creatine buffers muscle fatigue and supports faster recovery. Maintaining muscle creatine stores is associated with support against age-related muscle loss.
04 · METABOLISM
Mitochondrial & Metabolic Support
Creatine supports the mitochondrial energy production that underpins metabolism, healthy aging, and total-body vitality — well beyond the gym.
What consistency builds
The first 90 days.
Weeks 1–2
Saturation
- Muscle creatine stores begin filling
- Training capacity starts to lift
- Recovery feels a little smoother
Weeks 3–6
Momentum
- Noticeable gains in strength and endurance
- Fuller, more efficient training sessions
- Steadier daily energy
Weeks 7–12
Foundation
- Strength and output reach new levels
- Recovery feels faster and more reliable
- A habit built for the decades ahead
Individual results vary. Creatine works through daily consistency, not loading tricks.
Buying creatine?
What to look for.
What matters
IOH Pure CreatinePhysician grade
Typical CreatineOff the shelf
Creapure® source material
HPLC-verified potency, every batch
Batch report shown in product images
Full microbiological screen
Single ingredient — no fillers
Physician-formulated
Comparison reflects what to look for in any creatine, versus commodity products that don't publish batch testing.
Why IOH Pure Creatine
Proof, not promises.
- Made with Creapure® creatine monohydrateThe global reference standard for purity
- Verified by HPLC & full micro testing — every batchFull batch report shown in the product images
- Made in a U.S. FDA-inspected, GMP-compliant facility
- Non-GMO, gluten-free, dairy-free, soy-free & sugar-free
- One ingredient — no fillers, additives, or contaminants
Dr. Andreas Boettcher, B.S., D.C., C.F.M.P.
Founder · It's Only Halftime
Ironman Triathlete
Master's Men's Physique Competitor
Medication-Free at 56
33 Years of Clinical Practice
Formulated by a physician who's spent decades in the room.
I built It's Only Halftime for one reason: the second half of your life should be your strongest — and most supplements sell you everything except the fundamentals that actually move the needle.
Creatine is the fundamental. It's the most research-proven supplement there is. So I didn't reinvent it — I sourced it at the purest grade it comes in, verified every batch, and put the report in your hands. No hype. No proprietary blends. Just the thing that works, done right.
Everything you need to know
Questions, answered.
What makes this different from other creatine?
Two things. First, the source: we use Creapure®, the German-made creatine that's the global reference standard for purity. Second, verification: every batch is tested by HPLC for potency and screened for contaminants, and the batch report is shown in the product images. Most brands ask you to trust the label — we show you the data.
What is Creapure®?
Creapure® is a branded creatine monohydrate made in Germany under a patented process built to minimize the trace byproducts ordinary creatine manufacturing can leave behind. It guarantees a minimum 99.9% purity, is backed by more than fifty studies, and is the grade pharmaceutical researchers and elite programs reach for. It's produced by pure synthesis — no animal- or plant-derived raw materials — so it's suitable for vegan and vegetarian diets, and it's the identical compound your body already makes.
Are there any added ingredients?
No. One ingredient: pure Creapure® creatine monohydrate. No fillers, gums, sugars, flavoring, or proprietary blends. Five grams per scoop, and that's it.
How and when should I take it?
One 5 g scoop daily in any liquid, at any time of day — morning, pre- or post-workout, or with a meal. Take it on training and rest days alike. You don't need a loading phase: with consistent daily intake your muscle stores reach optimal levels in about three to four weeks. Creatine works through consistency, not timing tricks.
Who is creatine for?
Nearly everyone. It's one of the most researched supplements in existence, and its benefits reach well beyond the gym — strength, recovery, cognition, and healthy aging. If you have a medical condition, are pregnant, or take medication, check with your physician first.
What does it cost per serving?
$39 for 50 full servings — that's 78 cents a day for a physician-formulated, batch-verified daily foundation. Less than a dollar to support your strength, recovery, and long-term vitality, and one of the lowest costs-per-benefit of anything you can put in your body. Skip one coffee a week and it's more than covered.
How is this different from the cheap bulk creatine on Amazon?
On paper it looks like the same molecule, and a giant bulk tub may cost a little less per gram. The difference is what you can't see on the label. Most commodity creatine is generically manufactured with no published batch testing, so you're trusting a number on a bag with no proof behind it. Ours starts with Creapure® — the German reference standard built to minimize the trace manufacturing byproducts cheaper creatine can carry — and every batch is HPLC-verified for potency and screened for contaminants, with the report shown right in the product images. You're not paying for a bigger tub. You're paying to know exactly what's in the scoop, every single time. At well under a dollar a day, that certainty is the cheapest part of the equation.
Can I see the batch report?
Yes. Every lot is tested and the Certificate of Analysis is shown in the product images, with the original retained on file. Reach out any time and we'll send the report for your batch.
It's Only Halftime
The second half of your life can be your strongest.
Strength, sharper thinking, faster recovery, and long-term vitality — one honest scoop a day.
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before beginning any new supplement regimen.
This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before beginning any new supplement regimen.
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